A brief bit of background: my mother took lots of antibiotics, from the 1950s onward, and was on Tetracyline when pregnant. I got my gut flora from her, as anyone would, but was born prematurely and spent 2 months in an isolette. This means I acquired the rest of my microbiome in a hospital, before heading home. I think it’s safe to say I’ve have had yeast issues for most of my life. My entire family did.
The standard medical attitude about candida continues to be “it doesn’t exist in anyone unless they are immune compromised”. My gut flora was damaged pre-birth, then I had a family doctor who prescribed antibiotics for a simple cough, or the sniffles, I’ve since been hit with Cipro and Levaquin (fluoroquinolone antibiotics) at least a dozen times, so from a modern understanding of gut-immune function, I am immune-compromised!
I got toenail fungus at an early age, developed sinus trouble (more antibiotics!) and have since read reputable sources saying most sinus issues are fungal. Candida? Maybe so, but the type of fungus is moot. Next I got asthma, seasonal allergies, then ulcerative colitis, then severe food intolerance. At no point along that path did any doctor say I needed to heal my microbiome, or go on a paleo diet, so if they didn’t understood something so basic, I can’t put much stock in their wholesale dismissal of candida overgrowth.
Here’s the good part — I’ve been getting better ever since I started paying attention to gut health. It’s simple. Lower carb is healing — sugar is bad. Probiotic foods are a “yes” — antibiotics are an emphatic “no” (unless utterly essential). It’s been a wonderful road back for me, with every single health condition.
I’ve recently discovered antibiotics very likely destroyed the fragile, butyrate-producing bacteria in my gut, and butyrate heals inflammation — while also being anti-fungal. No wonder homemade sodium butyrate enemas have been so helpful for my ulcerative colitis flares. I believe butyrate could certainly help others with IBD, including Crohn’s disease. It may even play a role in protecting the upper gut (small intestine) from development of SIBO. Speaking of…
Early this week, a Monday, I’d just started a new job. I didn’t have time to fix my own lunch from home, so I had to fend for myself in the usual higher-carb, sugary restaurants. I found a beef roast with sides. The meat portion was tiny, covered with a sweet gravy. Roasted potatoes and green beans rounded it out, but that same sauce was all over the veggies. I was so hungry I ate every potato. Normally only eat about 3 oz of them a day. I’d been in good shape, gut-wise, for so long, I could afford to cheat, right? Wrong! By morning, I could tell I had yeast overgrowth. My gut had zero peristalsis, I had bad tinnitus, which for me is usually a sign of SIBO returning, my breathing was restricted, sinuses were inflamed, and energy was in the tank.
I’d had had such luck with yogurt, in recent weeks, I decided to eat two pints, the following day at work. Apparently the candida had done such a job slowing down my gut, the yogurt just sat there. Candida has been slowly digesting us since day one. I believe it uses “host manipulation“, which is what many successful parasites do. People with yeast overgrowth often crave sweets and alcohol. I know I have in the past, and I didn’t lose that until I started removing yeast from my body.
It makes sense: if candida creates sweet tooths to feed itself, why wouldn’t it also emit chemicals to slow down gut transport, to more effectively eat our food? This may explain why so many of us are underweight, or constipated, and could be a strong hypothesis for alcoholism. Here’s a very interesting thread exploring a connection between SIBO and candida. Normally benign, its invasive (hyphal) form is thought to just be a symptom of dysbiosis. A healthy array of commensal bacteria should curb overgrowth. However, for those who’ve had hyphal form for decades, we need to deal with it.
I am hosting hookworm right now, for food intolerance, asthma, IBD, so I can’t take oregano oil, olive leaf, berberine, even peppermint, without killing them. Colloidal silver is an antibiotic, but it will just stun them for a few days. Numerous articles discuss a rare condition called agyria, where people who consumed massive amounts of silver turned their skin a bluish tint. I have taken only 3 courses, a few weeks at a time, in the last 4 years. I’m not worried about changing color!
So back to the problem at hand, by the end of day 2 my entire back was sore, where it was nearly impossible to walk. I have a specific pull-pattern where one rib gets dislocated, and it happens most often when my gut is unhealthy. Lipopolysaccharide, a bacterial endotoxin, may be the root of this inflammation. That night, I simply couldn’t find any position to lie in, and insomnia made everything worse. I spiked a fever from the SIBO, which is rare for me, and my lungs felt like bronchitis was developing.
Most people would have gone to the doctor at this point, and been prescribed antibiotics, but I don’t tolerate most of them, and would rather use an antimicrobial that kills both bacteria and yeast.
The morning of day 3, I still had a fever, and started with 1 ounce of 500 ppm (parts per million) colloidal silver in a pint of distilled water, which makes it about 33 ppm. This is a safe level, in my opinion, especially since I take it very rarely. It has had a long history as an antibiotic before the modern pharma-industry developed conventional antibiotics. Here’s a study showing silver’s effectiveness against antibiotic-resistant strains. I’ve read other sources claiming it “smothers” both good and bad bugs. Its effect on candida is confirmed by several studies.
To deal with my lungs I used 30 ppm silver in a miniature glass spray bottle. 5 puffs every two hours. So how did it all go? Interestingly, the oral silver seemed to get my gut moving, and my stools were soft but formed. I’m thinking this relates to a lower yeast population in the gut. A few hours after starting inhalation, my lungs were clear, the fever broke, and I’m still feeling pretty good. I’ve read articles where doctors used CS in a nebulizer to treat people with AIDS-related lung infections, so this seems like a solid approach. It protects weak patients like me (who are immune compromised) from gut-damaging systemic antibiotics.
What’s my takeaway? Buying silver is expensive, and I normally make my own, using a cheap generator, that tests out about 17 ppm. The cost of home-brewed is pennies per pint. I plan to use the silver orally and as a spray mist only if needed, for the next few days, then I’ll go back to cultured foods like homemade kefir, raw sauerkraut. Silver is best used sparingly. I prefer adding healthy flora to my gut, not killing friend and foe alike. I also take Prescript Assist, VSL #3, and LifeStart powder now, as probiotics, plus an occasional butyrate enema. This is what works, and I’ll keep it up, but perhaps the moral to this story is, the next time I’m late for work, I’ll stop and cook my own, sugar-free, lower-carb lunch!
PS: for those interested in learning more about colloidal silver, here’s a great group on Facebook: Colloidal Silver, Pro & Con, where all points of view are appreciated. And keep in mind all the usual caveats apply: ask your doctor before trying any new therapy.