Tell Your Doctors: Stop Overprescribing Cipro, Levaquin & Other Fluoroquinolones

People the world over have had their health ruined by a dangerous class of antibiotics known as fluoroquinolones. Cipro and Levaquin are two of the most common names. Check this list here to see if you’ve taken them.

The FDA recently put black box warnings on these drugs due to adverse reactions, like neuropathy and tendon damage, but the effects include a variety of unofficial consequences some of us know all too well: ulcerative colitis, Crohn’s disease, CFS/ME, liver and kidney damage, hypothyroidism, tinnitus, SIBO, and diabetes, to name a few.

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Fellow “Floxies” – another year is nearly behind us. I hope you’re all having the best holidays possible — I wanted to ask each of you a favor.

Let’s create a vibrant, public forum where we can present our case – not only the scientific evidence, but also the human toll – to the medical community. Let’s educate doctors, who continue to prescribe these drugs, about the dangers of fluoroquinolones.

I’ve created a new site, GHN Forums. It’s a health community that can be easily searched from Google (unlike most Facebook groups), and it’s free to anyone who wants to join. You, your friends, your family members, and especially your doctors – let’s meet up, and let’s fix this.

Signing up to GHN Forums just takes one click via FB Connect. Here’s the link. Once inside, take a moment to familiarize yourself with the layout, and then meet up in the forums. It’s a brand new group, and it needs your voices.

In the days and months ahead, as our community grows, GHN will stay on the case, and coordinate with others, to see real safeguards are put in place, so these drugs are no longer given out for minor infections, or prescribed to people who have already been floxed.

This is a “numbers game”, as the saying goes. Please share this article using the social links below. FB, Twitter, Tumblr, Pinterest. Ask others in your networks to get involved, too. Let’s email this out to physicians, and encourage them to spread the word.

If we succeed, think of the immediate impact, and what it will do for future generations.

Meanwhile, as always, GHN is dedicated to helping those of us already damaged by these drugs to find better health. One such example is our Iodine Forum. You’re also invited to join up and create your own group. The idea is to figure out what’s working, and learn from each other.

Let’s make 2015 a genuinely Happy New Year.

Thanks!

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Iodine for Cipro and Levaquin Damage

Recently I’ve been reading about how fluoroquinolone antibiotics, like Cipro and Levaquin, poison us with fluoride. One primary avenue for damage centers on impairing thyroid function, because fluoride binds to iodine receptors, and so even when adequate iodine is present in the diet it can create a functional deficiency, leaving the thyroid without enough for good health.  The symptoms of low thyroid are many and varied, and I’ve had most  — ever since being “floxed” with Cipro back in the early 1990s. Things got even worse after Levaquin, just a few years ago.

It turns out not only can aggressive supplementation boost the bioavailable iodine (some doctors urge caution, others say to avoid the practice entirely), but iodine also has the ability to remove fluoride from the body, to free up its receptors from toxins, making them available (in my case, perhaps for the first time in 20 years) for proper thyroid function. It turns out quite a few doctors are on board with this approach, and for now I’m following their lead.

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Here’s the bottom line: could it be possible for iodine to reverse some of the damage done by Cipro and Levaquin? I think it’s very likely.

The thyroid plays a vital role in energy, warmth, and immune function, and iodine is also a powerful antifungal. This is useful for someone like me who has been anxious and sleep deprived, suffering from cold hands and feet, wracked with chills in the winter when outside, often bundled with clothing on warm days, constipated, and… overwhelmed by fungal overgrowth in recent months. Is a picture of low thyroid emerging yet? Indeed.

Lufenuron was a great diagnostic tool for me. The first dose was quite effective, nearly magical, and showed me how much of my ill health, both mental and physical, could be attributed to candida, but subsequent doses were not as effective, so I needed to find an alternative. I also wondered why my immune system couldn’t pick up where the antifungals left off.

Needless to say, after my research into antifungal iodine, which could give me back my energy and immunity, I saw a potential missing link, and really wanted to try it.

For the last 8 days I’ve been doing a protocol, which typically starts at 12.5 mg iodine and slowly titrates up to 50 or even 100 mg. Some people take many months to go this high. If that sounds like a lot, it sure is, compared to what most mainstream doctors believe to be healthy, safe amounts.

Iodine supplementation is a very controversial subject, and since this blog is primarily a diary of my progress I’ll side-step the debate right now. Instead, I’ll reference a few texts for further reading, such as “The Iodine Crisis” by Lynne Farrow, or David Brownstein’s work, plus others in the medical community, like Chris Kresser, who once was enthusiastic about high doses of iodine and has since taken a more conservative stance, and you can try to make up your own minds.

My thyroid tests have been ambiguous. I’m borderline hypo, and can’t rule out Hashimoto’s, despite my antibodies test saying otherwise. I didn’t want to jump directly into taking 12.5 mg of iodine a day, which is the standard low-end of most protocols, and Iodoral, a common pill-form is this exact 12.5 mg  dose, so instead I began with Lugol’s 2%, only one drop per day, which supplies 2.5 mg (2,500 mcg). The only advantage of Iodoral pills is no gastric upset, which is an uncommon side effect of Lugol’s drops, but I figured by the time I was up to 12.5 mg of Lugol’s I’d switch to Iodoral if I felt the need. Onward.

My one drop, 2.5 mg, is about 3X times what most people would get in an iodine-rich Western diet. Some argue the Japanese routinely ingest about 13.5 mg due to higher seafood and seaweed consumption. This is a point of much debate, but relative to 50 mg or 100 mg I felt quite safe taking 1 drop of Lugol’s and this form is far cheaper than Iodoral, too, so the decision was easy.

Any health practitioner would agree, iodine supplementation isn’t to be done casually, and must be part of an exact protocol which includes vital co-supplements, like selenium (200 mcg per day appears to be optimal, but certainly no more than 400 mcg), plus ample amounts of magnesium, B-vitamins (especially B-2 and B-3), plus vitamin C, and fish oil for omega 3s. Zinc and/or copper can also be added, depending on nutritional status.

People are also encouraged to do an iodine loading test to establish how deficient they may be before getting started. This requires a large dose, to determine how much the body retains. I think it’s potentially harmful to people damaged by Cipro and Levaquin. There’s also plenty of controversy about the value of such tests. Some contend there’s no way iodine in urine can accurately show how much someone needs; others swear by it. I urge caution.

My caveat to anyone at this point is understand the disclaimer on my blog, and realize I’m not giving medical advice. I’m only relaying my own self-guided protocol for informational purposes. Please consult your physician before trying any new treatment.

Okay, with that said, let’s get started. 🙂

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I began 8 days ago in the morning with one drop of Lugol’s 2% in about 6 oz of distilled water, with a splash of apple cider vinegar, since combining iodine with a weak acid aids in absorption. With this I took 200 mcg Selenium Complex (this brand claims a blend of 3 forms) , 800 mg magnesium citrate, a B-Complex, some additional B-2 and B-3 as ATP Cofactors, and vitamin C. All are critical, especially selenium, as this can protect the thyroid as iodine doses are increased, and magnesium is critical for detoxing.

How did I do on Day 1 of my iodine protocol? Within the first hour after my first drop of Lugol’s I felt clearer-headed, more upbeat and energetic. My gut began moving in a pleasant way, and by nightfall I was wonderfully sleepy, which is unusual when I have my worst CFS symptoms. Usually I am “wired but tired”.

Around 930pm I went to sleep quickly, slept deeply, remembered a few semi-vivid dreams as I woke, which has always been a sign of good health for me, and realized I was experiencing a powerful libido, for the first time in a few years, out of nowhere. Indeed, fairly surprising!

That entire next Day 2, before and after I took my next one-drop dose (2.5mg or 2,500 mcg) I continued to feel really good. I noticed my sinuses were clearing (no more fungal overgrowth?), my muscles felt limber, and all the usual aches and pains were missing. My prostatitis was gone, I felt light on my feet, and was able to stand for extended periods. I found myself moving around the house straightening up, and cleaning. Similar improvements happened with my initial dose of Lufenuron, then various problems returned as it lost efficacy. Could I finally be getting the upper hand on a systemic fungal infection? All in all, I’m cautiously optimistic.

Here’s something else quite remarkable: by this point it was clear SIBO had also healed. I noticed I could eat larger portions of resistant starch with no upper gut fermentation, and my migrating motor complex was fully active. How could this happen so quickly? Is SIBO an iodine deficiency? In my case, I would say the answer is an emphatic yes, and this make me wonder if antibiotics (prescription or herbal) are even necessary for healing it. Perhaps the MMC just needs to sweep that colonic flora out of the small intestine, and back where it belongs.

Day 3 I boosted my dose by one drop, two drops total, so I was now taking 5 mg iodine, and this is where I began to get detox symptoms, which are quite common and can be uncomfortable. Bromide and fluoride, plus mercury (my levels are very high due to past fish consumption) are all liberated by iodine, and my body began to get overwhelmed. Headache, nausea, a feeling of being in another world, darker thoughts, sneezing, heavy fatigue, diarrhea, and prickly sensations in my limbs were the worst of it. I started salt loading, and within 30 minues I felt much better.

Between Days 4 and 8 I carefully boosted my dose to 12.5 mg, which again is usually the starting dose for most protocols. I’m quite glad I didn’t go to this level immediately, or I may have been horribly ill. I cannot stress enough, if you’re someone like me, with a history of fluoride poisoning from Cipro, Levaquin, or other fluoroquinolone antibiotics, please start any iodine protocol low and slow.

Even with my conservative pacing, and at levels well beneath the 12.5 mg dose, I had moments of confustion, visual disturbances, and cognitive problems. At one point I was unable to find words as I tried chatting with a friend. It took about 20 minutes of salt loading before this subsided.

If the detox sounds horrendous, it was, but the benefits once the storm passed were amazing. Today, Day 8, I discovered strength in my legs I haven’t felt in a few years. Walking is effortless, my sinuses are clear, my mood is balanced, my mind is sharp. My sense of smell has returned, my hair is much softer. My stool volume has increased. No more constipation, and virtually gone also is the tinnitus that has plagued me since Levaquin. It’s barely audible in the mornings, and silent an hour or so after I wake.

The burning hot sensation in my abdomen (likely a vagal nerve issue known as POTS) is gone, and now my belly is cool to the touch. Another sign of POTS healing: my blood pressure is low, I can tolerate any temperature, and I can perspire again, which tells me my parasympathetic nervous system is working.

Speaking of neurological issues, the FDA has started warning the public about the dangers of Cipro and Levaquin, and permanent nerve damage is the primary adverse reaction listed. While he would probably urge a lower dose than I’m taking, people like Jack Kruse see a role for iodine in correcting neuropathy, and I aim to find out if higher therapeutic levels can remove enough fluoride to create a cure.

Another area where iodine may help is with metabolic problems, where some claim it reduces the need for insulin among diabetics, so I’m also looking forward to checking my fasting glucose levels in a few weeks, which began creeping into the low 90s range, after Levaquin.

So far, given all my subjective improvements, I see plenty of reason for optimism. To be continued! 🙂

If you’re on an iodine protocol, or have experienced damage from fluoroquinolones and are considering this type of therapy, please be in touch in the comments section. I’d love to hear from anyone taking 12.5 mg or more, to find out if this dose has helped with fluoride or mercury detoxification.

Also, if anyone would like to join us on Facebook, here’s a new group, entirely focused on the use of iodine for healing Cipro and Levaquin damage. Hope to see you there.

 

If you enjoy this blog, you can support my work by buying things you need via this amazon portal HERE, or by purchasing any product linked in articles. It costs you nothing extra, and helps me continue writing. Thanks!

Lufenuron: Healing POTS, Anxiety & Introversion?

This is a two-part post so far. You can read the first installment here. Today the resolution of profoundly life-limiting symptoms, across a wide range of conditions, has me rethinking what dysbiosis might be. I hadn’t anticipated writing a new blog entry for Lufenuron yet, but some huge changes are happening daily. You can read about the first two weeks here.

Today is Day 15. As the candida is dwindling, symptoms of die-off returned, such as diarrhea. It makes sense, given the mix of Interfase Plus and Candizyme I am taking.

I woke with fairly loud tinnitus, my eyes were crusty with discharge (not my usual), and I just felt toxic. On the plus side, I had been feeling some pain while urinating these last few months but I’m now experiencing no prostatitis. Constipation is also no longer an issue. I’ve been having two bowel movements a day since Day 2 of Lufenuron, and my first today was a Bristol Stool Chart 5.5.

But as the day went on, I gathered steam, felt a bit better and went to a job interview. The drive over was relaxing, and I noticed even though it was hot outside, I had no heat intolerance. Tinnitus had virtually stopped by then, too.

I arrived early and parked, then noticed a bench on the sidewalk and sat down. Soon I was texting a friend, and as we chatted I realized I wasn’t the least bit sound-sensitive, which is unusual for my “post-Levaquin self“. In fact, I felt calm, relaxed, and was enjoying myself. Even a few days ago I would have felt exposed, hyper-aware of the noises around me, and been seeking the quiet of my car, with the windows rolled up. I’ve been suffering from this agoraphobia since i can remember, but I have also had candida since birth, too.

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Once in the lobby of the location where I was interviewing, there I sat on the couch, leafing through magazines. I had a huge epiphany. Reaching out for a photo-book, I was filled with a pleasant curiosity as I made my way through it. This is my old self! I remember family members remarking that my personality had changed, after I got blasted with antibiotics. This felt like that happy-go-lucky, engaging fellow returning.

The interview went really well. I felt relaxed, invested in conversation, transparent, not feeling the need to sell myself, just in the moment. Driving home I was upbeat and carefree. I rolled the windows down, feeling the blast of air on my skin. No sound sensitivity, and the fresh air felt great. I sensed how stale my car was (nose working now!), just because I’ve been leaving windows up constantly to avoid noise. Yes, my whole environment will need to detox with me.

Back at my house, I leaned down to the floor and adjusted a dimmer on a light, but my heart wasn’t pounding, and I didn’t feel like I was going to keel over. CFS has been a problem for the last 5 years, and it’s definitely been improving over the last week or so, but this evening I realized POTS symptoms have been disappearing, too. I really don’t have orthostatic intolerance anymore! And as I walk around the house my whole body feels lighter, stronger.

With improved bowel transport, even SIBO might be healing, and this new found energy puts some validity in that hunch, given how tired I get when upper gut fermentation is a problem. Perhaps candida has an adaptive mechanism, disrupting the migrating motor complex so it can consume more of our food. I’ve noticed GERD is also no longer a problem, which is likely tied to this same issue of decreased gut motility. I have a very happy colon now, and am hoping a lack of fungal overgrowth could heal my ulcerative colitis for good. Fingers crossed.

The wide range of improvements is impressive. I have to wonder, how many of us with POTS or SIBO are really just experiencing the neurological impairment caused by candida flourishing in our bodies, and its endlessly dumping of 79 toxins into our bloodstream? How much of being “floxed” (poisoned by fluoroquinolone antibiotics) relates to fungal overgrowth? And how many of us who became introverted, or prone to anxiety, after this gut flora damage — are we experiencing the same toxicity?

Day 15 of Lufenuron and yes, I feel pretty good.

I should add my point is not to recommend the use of Lufenuron, but rather, I think we need to pay close attention to fungal overgrowth, and relentlessly rid the body of candida however we can. In my case it appears to be making a huge difference.

UPDATE: I tried Lufenuron three times, and while the first dose provided incredible relief, when I took it again one month later it was only half as effective as it had initially been, and by the third dose, another month after that, it barely had an impact on my fungal overgrowth at all. This was despite mixing it with herbals.

Luckily I learned something valuable from the experiment: it seemed my immune system was the problem, so I began looking for something that could boost my body’s innate ability to fight candida. That led me to iodine, and a potential connection between fluorquinolone antibiotics, like Cipro and Levaquin, and hypothyroidism. Here’s the first installment of my iodine protocol. You’ll find the second article here. So far the results have been really encouraging, and unlike Lufenuron, iodine is both inexpensive and subject to much greater testing in humans.

If you enjoy this blog, you can support my work by buying things you need via this amazon portal HERE, or by purchasing any product linked in articles. It costs you nothing extra, and helps me continue writing. Thanks!

Lufenuron: Healing Chronic Fatigue & More

A month or so ago I was feeling “okay” but not great. Ever since I was given Levaquin antibiotics in the ER for food poisoning, about 4 years ago, I’ve had CFS/ME, brain fog, tinnitus, POTS, SIBO, food intolerance, asthma, ulcerative colitis, sinus and skin issues, depression/anxiety, rising blood sugar and constipation.

Does this sound familiar to any of you? What’s the common thread?

I’ve had fungal overgrowth, inside and out, for years, made much worse by broad spectrum antibiotics. Doctors shuffle me out of their offices when I ask for Nystatin powder, or other prescription antifungals, despite having obvious plaques on my scalp, feet, face, chest and groin, plus sinus and lung irritations consistent with candidiasis.

I have tried my best to control it with diet and herbals, like olive leaf, pau d’arco, grapefruit seed extract and berberine. It’s a chronic infection, so I’m slowly feeling worse and worse. Recently, even downing healthy amounts of cultured veggies and homemade kefir (both are powerful probiotics) hasn’t been very effective.

Flash back to a month ago, all it took was one starchy lunch that fed candida and i got horribly ill. I had GERD, muscle spasms, insomnia, asthma. In the days that followed, I knew I needed to do something more drastic to get the upper hand. Colloidal silver was helpful, but not something I wanted to take longer term. I heard about Lufenuron in an online forum. Not for human use, this chitin-inhibitor dissolves flea eggs, and… the outer shell of candida. Mammals don’t have chitin, so it’s apparently safe for dogs, cats and (theoretically) people.

It’s typically given for the first week of every month, daily, with a high fat meal (so it will deposit in tissues and be slow-released, rather than quickly leaving via the GI tract), then for the remaining 3 weeks of each month it goes to work destroying fungal overgrowth.

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Yes, humans aren’t supposed to use it, but there’s nothing stopping anyone from treating their gorilla, so that’s what I set out to do. Curiously, ever since i gave my pet ape pure Lufenuron, we both started to feel much better.

This is my record of that adventure, which will be updated periodically:

Day 1: dosage was 2 grams, and by the middle of Day 2, a major burst of mental clarity occurred. By that evening, the ability to sleep deeply had returned, to the point of waking on Day 3 — after 10 hours with no dreams, out like a light — and muscles felt much less sore, plus joint pain had disappeared.

To reiterate: during a 7 day total treatment “loading” window, 2 grams were administered daily, with a high-fat meal.

By Days 4 and 5, die-off symptoms emerged, which is not surprising, and lasted until Day 12: diarrhea, blurred vision, fatigue, insomnia and body aches. The good news: no more constipation, but it took 10 days for die-off to subside, and detoxing continues.

Day 13: colon inflammation is gone, and a healthy, sometimes ravenous appetite has emerged. I’m finding I don’t have to manipulate my neck as much to relieve POTS symptoms. I also think my tinnitus is a little better. It comes and goes, but I have more moments of silence.

Today, Day 14, upon waking, the gorilla is quite spunky, feeling like a randy teenager (Lufenuron might replace Viagra), and in the afternoon, muscles unwind in a characteristic activation of the parasympathetic nervous system, as nap time beckons. The vagal nerve is working now, which is intriguing! Was candida to blame for it running amok? It’s amazing how long, hot showers are enjoyable again (for my monkey). Relaxation is happening; anxiety is disappearing. There’s no more being stuck in fight-or-flight mode.

Healing like this is emotional, but “joy” hasn’t returned yet. My gorilla is still waiting for that.

By the way, people should not treat their primate’s flea problem with pure Lufenuron unless they’ve consulted a veterinarian, and should never treat themselves using medication not approved for humans. In fact, any and all new treatments contemplated should first be discussed with a physician. Please see the disclaimer.

With that said, CFS symptoms are improving, POTS also, along with so much more. Go, monkey, go.

To be continued.

UPDATE: I tried Lufenuron three times, and while the first dose provided incredible relief, when I took it again one month later it was only half as effective as it had initially been, and by the third dose, another month after that, it barely had an impact on my fungal overgrowth at all. This was despite mixing it with herbals.

Luckily I learned something valuable from the experiment: it seemed my immune system was the problem, so I began looking for something that could boost my body’s innate ability to fight candida. That led me to iodine, and a potential connection between fluorquinolone antibiotics, like Cipro and Levaquin, and hypothyroidism. Here’s the first installment of my iodine protocol. You’ll find the second article here. So far the results have been really encouraging, and unlike Lufenuron, iodine is both inexpensive and subject to much greater testing in humans.

If you enjoy this blog, you can support my work by buying things you need via this amazon portal HERE, or by purchasing any product linked in articles. It costs you nothing extra, and helps me continue writing. Thanks!

Help Build a Fecal Microbiota Donor Registry

Many of us who suffer from overprescription of antibiotics, and adverse drug reactions (ADRs) from fluoroquinolone antibiotics like Levaquin and Cipro, realize our microbiota has been badly damaged, and eating cultured foods, or taking probiotic pills, is likely not going to be enough to restore complete gut flora, proper immune function, and mental health.

FMT has already proven its effectiveness in many cases of C. Diff Infections. Recent studies indicate FMT may also be curative in CFS/ME, diabetes, MS, ulcerative colitis, crohn’s disease, rheumatoid arthritis, and other inflammatory conditions. I feel it can also be an important supportive therapy for those coping with Lyme Disease, as it rebuilds the flora lost from frequent antimicrobial treatments. Far from this being fringe science, Psychology Today acknowledges how FMT could play a role in treating anxiety. Here’s another article, in the New York Times, from a fecal transplant donor.

Here’s the good news: we already have a registry for FMT donors, and people can SIGN UP, at thepowerofpoop.com! This will be a huge step in giving thousands of people the full spectrum of probiotics they need. If you’re on Twitter, please re-tweet this post (instead of favoriting), or just use the Twitter link at the bottom of this blog entry.

Thanks for helping to spread the word!