I’ve been doing a fairly aggressive antifungal protocol, using Lufenuron (an animal medication not approved for human use) and taking quite a few herbal antifungals. Along the way, I’ve had moments of feeling wonderful, and yet the progress is not at all linear. Recently I’ve discovered how vitamin and mineral deficiencies may be harming my body’s ability to control candida overgrowth on its own, and how I may be able to solve this with simple supplementation.
For quite some time I’ve had heavy fatigue, which came on the last time I took Levaquin, a few years ago. Fluoroquinolone antibiotics contain high amounts of fluoride, a vehicle attached to the quinolone to allow penetration deep into body tissues. Fluoride binds to magnesium, so there’s reason to think those of us who have been “floxed”, that is poisoned by these powerful antibiotics, may be able to heal ourselves by improving our magnesium status.
A complicating factor for some of us: antibiotics like Levaquin and Cipro destroy beneficial barrier bacteria that keep harmful candida albicans overgrowth from occurring, and as it overgrows, candida appears to use up magnesium stores. There’s a great deal of debate about magnesium, whether supplementing it will feed candida or help us fight it off.
This study suggests magnesium can aid hyphal growth of candida, but the presence of calcium may negate that. Dr. Carolyn Dean feels strongly that magnesium supplements should be taken, not avoided. Given the controversy, supplementing magnesium seems safest to me if done in combination with an acid, to discourage fungal overgrowth, such as Betaine HCL, so that’s how I’m taking it.
How about other essential minerals? I was given IV Levaquin for food poisoning, which likely wouldn’t have happened if earlier use of antibiotics hadn’t wiped out a lot of my beneficial flora. While in the ER with a 104F temperature, I remember the nurses insisting I take two potassium capsules. They said my blood work showed dangerously low levels of this essential mineral.
Flash forward. Last night I felt anxious, I was having trouble focusing on my work. I noticed all my muscles were tense, tinnitus was loud, and my gut was full of gas, which is typical of SIBO, or small intestinal bacterial overgrowth. The bloating seemed to be irritating my vagal nerve, and I could tell my blood pressure was elevated. Here are the symptoms of potassium deficiency, which include bloating (due to transient neuropathy) and hypertension.
I tried sleeping, and it was impossible, so I went to the cupboard and noticed a bottle of Trisalts. It’s a blend of calcium, magnesium, and a small amount of potassium. I took a dose of this, and within 20 minutes felt the vast majority of my symptoms improving, including healthy peristalsis and no more trapped gas. This morning I woke up feeling very rested, with my nose wide open. My mood was much brighter, muscles were relaxed, and my tinnitus was barely audible.
Now a few hours later my tinnitus is totally gone. It’s hard to describe, but I just feel more grounded, present in my body and relaxed. More like my “old self”. That healthy person.
Beginning yesterday, and continuing into today, I’ve also started boosting my B vitamin intake, with a B-complex, because the last blood work I had showed my white count was in the low-normal range, and folate deficiency can worsen this. The brand I’m taking contains folate (as Metafolin®, L-5-MTHF), rather than folic acid, which has been shown to be unhealthy. Perhaps a low white count is simply a symptom of hyphal candida overgrowth, as is suggested in this article. In any case, I do notice a lift from B supplementation, which is consistent with candidiasis and impaired absorption of B6.
Finally, I’m taking vitamin C with renewed interest, since it’s clear my whole body is in need of nutrition, but I was quite curious — how might vitamin C help with candidiasis? Buckle up for some exciting news: according to this study, ascorbic acid inhibits candida’s ability to transform from a benign yeast form to an aggressive hyphal infection. Hooray for that!
So here’s my plan for the days ahead: I think all my antifungal protocols are important, but they won’t result in lasting healing unless my body has the nutrients to fight the infection off and keep the fungal overgrowth in check. After last night’s solid results from simple mineral supplementation, and the tonic effect I’ve had from vitamins B and C, I am encouraged, and don’t think minerals (when taken properly) feed candida more than they aid in vital immune function.
To be continued. 🙂
Are you taking magnesium to heal from fluoroquinolone antibiotics? Have you noticed if this helps or hurts your body’s ability to cope with candida infection? How about vitamin C and its role in fighting fungal ovegrowth? Please join the conversation in the comments section, and let us know how you’re doing.
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